Sleep solution

Sleep solution


Sleep Solution

  • 500ml liquid
  • Health Canada approved formula to support healthy sleep & jet lag
  • Contains therapeutic dose of Pharma GABA ®
  • Melatonin helps regulate the natural sleep cycle to prevent or reduce jet lag
  • 5HTP to help promote sleep and stimulate your body’s natural production of melatonin
  • Pleasant tasting, gentle lemon flavour
  • Shelf-stable, travel-ready
  • No refrigeration needed
  • Yeast-free, dairy-free
  • Non-GMO, gluten-free, vegan
  • Non habit-forming
  • Carrageenan-free
  • Keto & Paleo friendly


Recommended Use or Purpose: Improves sleep quality.  Helps increas the total sleep time in people sufferinfg from sleep restriction or altered sleep schedule (eg shift-work and jet lag). Helps reset the body's sleep-wake cycle (aspect of the circadian rhythm) Helps to speed up/reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people who fall asleep slowly/with delayed sleep phase disorder.  Passionflower and Lemon balm are traditionally used in herbal medicine as a sleep aid (during times of mental stress) and to help relieve restlessness and/or nervousness (calmative). Lemon balm is traditionally used in herbal medicine to help relieve digestive disturbances (such as dyspepsia). Helps to temporarily promote relaxation. 


Recommended Dose (Adults): take 2 tablespoons (30ml) once a day at or before bedtime or as directed by a health care professional.  For jet lag, take 2 tablespoons while travelling, and at destination until adapted to the new time zone. Consult a health care practiotioner/professional for use beyond 4 weeks. 


Medicinal Ingredients: each 2 tbsp (30ml) contains"

PhamaGABA: gamma-aminobutyric acid (laminaria japonica).......100mg

Lemon Balm Lead Extract 4:1 (melissa officinalis)...............120mg

Passion Flower Herb Extract 4:1 (passiflora incarnate)...........120mg


5-HTP:L-5 Hydrozytryptophan (griffonia simplicifolia)............35mg



Non-Medicinal Ingredients: Purified water, citric acid, xanthan gum, potassium sorbate, natural lemon flavour stevia, xylitol.


Contra-Indications: Do not use this product if you are pregnant or breastfeeding.  Do not drive or use machinery for 5 hours after taking melatonin. Do not use this product if you have scleroderma.  


Cautions &nWarnings:  Consult a health care practitioner/professional if symptoms persit or worsen or if you experience any of the following symptoms within a few hours after taking this product. Changes in mental state, i.e. restlessness or confusions, increased hear trate, enlarged pupils, lose of muscle coordinaiton, sweating, shivering and/or gastrointestinal symptoms i.e nausea, vomiting, diarrhea.  Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner prior to use if you are taking medications for seizure, blood pressure to suppress the immune system (immunosuppressive medication), to affect mental state or increase sedation, steroids or blood thinners.  Consult a health care pratitioner  prior to use if you have cardiovasculare, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depressions, diabetes, low blood sugar, migraine, or if sleeplessness persists for more than 4 weeks (chroni insomnia). Consult a health care practitioner if sleeplessness persists contiunously for more than 4 weeks (chronic insomnia) or prior to use if you are taking carbidopa or drugs /suppliments with serotonergic activity.  These may include, but are not limited to L-tryptophan, S-adensoyle-methionine (SAMe),  St. John's wort, antidepressants, pain killers, over the counter cough and cold medications containing dextromethorphan, anti-nausea medication and anti-migraine medication.  Stop use and consult a health care practitioner if you show signs of weakness, oral ulcers, abdominal pain accompanied by severe musle pain or if you experience skin changes. 


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